Registration

How exercise can improve mental health with ultrarunner Ross Jenkin

Time

04.07.2023 06:00 PM
GMT +1:00

Duration

90 mins

Remaining Seats

700

Status

Ended

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Description

Join us for this webinar where one of our student ambassadors will be talking to untrarunner Ross Jenkins about:
  • His mental health struggles
  • How he got into running
  • How exercise helps his mental health
  • How he juggles work, life, exercise and mental health
  • How he deals with poor mental health whilst training for an event
  • Tips on how to use exercise to support your mental health 

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